Join us as the doors to Helix swing wide open again next!

For dynamic, busy humans, who love life, and want to

MOVE BETTER FOR LONGER, TOGETHER.

Enjoy Live Classes, Community, Expert Interviews, Masterclasses, On Demand Library

Be the first to know &

get an exclusive member price for the lifetime of your membership!

Helix members asked, and we listened.

Helix is here to meet you exactly where you are, helping you move toward where you want to be.

Sign up now to be the first to know when our doors reopen in 2025!

We'll hold a spot for you!

About Alexa & Helix

Hi I'm Alexa, Manual & Movement Therapist, Fascia and Anatomy Nerd, former Science & Sports Highschool Teacher, Mum of One, Passionate Surfer, and Outdoor Lover. Vipassana Fan & Fascia Focused Movement Trainer and Educator.

Loud laugher, Non-Fiction Book Reader, Online Learner, and Question Asker.

And I want you to move better for longer.